Free Your She Journal
Are These Areas (Besides Your Face) Showing Your Age?
As it turns out, our face isn’t the only part of our body that changes as we age, and if your goal is to age gracefully everywhere, your neck, décolleté, and hands will need a little extra love, too.
- Tags: age gracefully, age spots, aging, aging skin, anti-aging, blue beauty, body prophet, clean skincare, collagen, collagen loss, décolleté, free + true, free + true skincare, freedom fighter, green beauty, hands, hydration, hyperpigmentation, mama pacha, natural skincare, neck, skincare, skincare over 40
Let's Talk About Chlorella
It's completely natural. It's vegan. It's naturally high in protein, nutrients, vitamins, and antioxidants. It's rich in chlorophyll (giving it its famous green glow). It's incredible for your health and skin. What is this wonder ingredient? It's chlorella.
Jolene Hart's Lemon + Honey Genmai Chai
Free + True friend, holistic health coach, and author Jolene Hart's Lemon + Honey Genmai Chai elevates your morning cup with an energizing turmeric and spice matcha flavor.
Jolene Hart's Body Harmony Golden Cashew Cream
Free + True friend, holistic health coach, and author Jolene Hart's Body Harmony Golden Cashew Cream makes is the ultimate good-for-you dip perfect for fresh fruit.
- Tags: antioxidants, beauty from the inside out, beauty inside out, beauty is wellness, body harmony, clean ingredients, clean skincare, conscious skincare, cooking, edible wellness, food, free and true ingestible blends, free and true skincare, gut to skin connection, health recipe, holistic health, holistic skincare, ingestible wellness, internal beauty, plant based recipe, superfood powders, vegetarian recipe
Jolene Hart's Make Me Whole Blended Chocolate Chia Pudding
Free + True friend, holistic health coach, and author Jolene Hart's Make Me Whole Blended Chocolate Chia Pudding is a superfood powered nourishing sweet treat that you can enjoy any time of day.
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- Tags: beauty ingestible, beauty is wellness, chocolate recipe, gut health, gut to skin connection, holistic health, holistic skincare, jolene hart, make me whole, make me whole blended chocolate chia pudding, recipe, recipes, self-care, superfood powder, superfood powders, sweet treat, wellness