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Free Your She Journal

Are These Areas (Besides Your Face) Showing Your Age?

As it turns out, our face isn’t the only part of our body that changes as we age, and if your goal is to age gracefully everywhere, your neck, décolleté, and hands will need a little extra love, too. 

Let's Talk About Chlorella

It's completely natural. It's vegan. It's naturally high in protein, nutrients, vitamins, and antioxidants. It's rich in chlorophyll (giving it its famous green glow). It's incredible for your health and skin. What is this wonder ingredient? It's chlorella.

Jolene Hart's Lemon + Honey Genmai Chai

Free + True friend, holistic health coach, and author Jolene Hart's Lemon + Honey Genmai Chai elevates your morning cup with an energizing turmeric and spice matcha flavor.

Jolene Hart's Body Harmony Golden Cashew Cream

Free + True friend, holistic health coach, and author Jolene Hart's Body Harmony Golden Cashew Cream makes is the ultimate good-for-you dip perfect for fresh fruit. 

Jolene Hart's Make Me Whole Blended Chocolate Chia Pudding

Free + True friend, holistic health coach, and author Jolene Hart's Make Me Whole Blended Chocolate Chia Pudding is a superfood powered nourishing sweet treat that you can enjoy any time of day.