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Free Your She Journal

Ingredient Spotlight: Gotu Kola

An ancient herb with 21st century benefits for the skin? Where do we sign up? Coined the herb of longevity, thanks to its powerful anti-aging and healing properties, when choosing what we put on our skin, gotu kola is a must-have ingredient. But in a sea of naturally powerful ingredients,...


Face Oils are Good for Oily, Acne Prone Skin

Skin that is acne prone, oily and or dry lacks linoleic acid. Linoleic acid (LA) is an omega 6 fatty acid that plays a big role in your skin's health. When the skin’s fatty acid profile is unbalanced it impairs the skin barrier from functioning optimally to protect against bacteria,...


What’s pH got to do with your skincare?

Potential hydrogen. Better known as pH, it’s the acid-alkaline ratio of a material. It plays such a big role in my life as an esthetician, cosmetics formulator and manufacturer. So why should you care? Because if you want healthy skin, it matters.   Here’s a quick lesson. pH is a scale...


Every girl needs a good esthetician. Here's why. 

In an ideal world, acne and other skin issues would stop once puberty is complete. Unfortunately, pimples, zits, and flare-ups occur way after our teen years have passed. And of course, as we get older, cell turnover slows and fine lines, sun damage, and dry skin take over. While there...


Anti-Pollution Skincare: Everything you need to know to protect your skin.

The rise in anti-pollution skincare is in direct response to growing populations in urban areas. Anti-Pollution products protect your skin from the damage caused by environmental pollution. Pollution from auto emissions, ozone and other particulate matter are absorbed on the skin causing oxidative stress that leads to dehydration, increased sebum...