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Free Your She Journal

The Gut to Skin Connection

Here’s the thing. We believe that healthy skin is the result of way more than just the products we use (though choosing the right ones for your skin definitely helps). Beautiful skin comes from the inside-out. That’s why we want to talk today about what’s going on inside our bodies,...


Let’s talk about your skin’s microbiome

Your skin’s microbiome. Unless you’ve been living on a deserted island or in a cave (either way, you do you), it’s a buzzy term that you’ve probably noticed being thrown around a lot lately. And it seems like a lot of the things we’re told to do in the pursuit...


Every girl needs a good esthetician. Here's why. 

In an ideal world, acne and other skin issues would stop once puberty is complete. Unfortunately, pimples, zits, and flare-ups occur way after our teen years have passed. And of course, as we get older, cell turnover slows and fine lines, sun damage, and dry skin take over. While there...


Anti-Pollution Skincare: Everything you need to know to protect your skin.

The rise in anti-pollution skincare is in direct response to growing populations in urban areas. Anti-Pollution products protect your skin from the damage caused by environmental pollution. Pollution from auto emissions, ozone and other particulate matter are absorbed on the skin causing oxidative stress that leads to dehydration, increased sebum...