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Free Your She Journal

Let’s talk about your skin’s microbiome

Your skin’s microbiome. Unless you’ve been living on a deserted island or in a cave (either way, you do you), it’s a buzzy term that you’ve probably noticed being thrown around a lot lately. And it seems like a lot of the things we’re told to do in the pursuit...


Ingredient Spotlight: Gotu Kola

An ancient herb with 21st century benefits for the skin? Where do we sign up? Coined the herb of longevity, thanks to its powerful anti-aging and healing properties, when choosing what we put on our skin, gotu kola is a must-have ingredient. But in a sea of naturally powerful ingredients,...


What’s pH got to do with your skincare?

Potential hydrogen. Better known as pH, it’s the acid-alkaline ratio of a material. It plays such a big role in my life as an esthetician, cosmetics formulator and manufacturer. So why should you care? Because if you want healthy skin, it matters.   Here’s a quick lesson. pH is a scale...