- Certified organic
- 100% plant-powered
- Whole-food ingredients
- Made in small batches
- Skin from the inside out
Why it works
Stress shows up on the skin. So does rest.
Cortisol, poor sleep and a restless gut all show on the face — as redness, breakouts and dullness. A wind-down ritual that actually calms the system is skincare, whether or not it comes in a jar.
Body Harmony is built on rooibos, the South African red bush that is naturally caffeine free and rich in aspalathin, a flavonoid found almost nowhere else. Turmeric brings its anti-inflammatory work; cinnamon and nutmeg add warmth and settle blood sugar; black pepper makes the turmeric absorbable. Together it is a golden latte that puts you to bed.
What you'll notice
- An easier wind-down and better sleep
- Calmer digestion after dinner
- Less redness and reactivity over time
- A cup you reach for instead of dessert
The blend
What's in the tin.
Every ingredient is certified organic and pulls its weight. Nothing to bulk it out, nothing to sweeten it.
Rooibos
Naturally caffeine free, rich in antioxidants including aspalathin, and gently sweet.
Turmeric
Curcumin, one of the best-studied natural anti-inflammatories, for skin and joints alike.
Cinnamon
Warming, blood-sugar steadying, and the note that makes it taste like comfort.
Nutmeg
A traditional sleep aid in small amounts, and a soft, sweet spice.
Black Pepper
Piperine multiplies the absorption of curcumin. A pinch is all it takes.
View full ingredient list
Rooibos*, Turmeric*, Cinnamon*, Nutmeg*, Black Pepper*
*Certified Organic
How to use
Stir, sip, reset.
Every afternoon or evening, when the day needs putting down.
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Step oneMeasure
Two teaspoons into your mug.
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Step twoWhisk
A splash of hot milk or milk alternative, whisked to a smooth paste.
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Step threeTop up
Fill to 8 oz with hot milk. Sit down while you drink it.
Make it a golden latte
Oat milk, a spoon of honey and a pinch more cinnamon on top.
Questions
Good to know
Is it caffeine free?
Completely. Rooibos is a herbal tea, not a true tea, and contains no caffeine at all.
Will it stain?
Turmeric stains — rinse your mug and frother straight after, and it will not.
Can I drink it in the morning?
You can, but Genmai Chai is the morning blend. Body Harmony is at its best in the evening.
Is it safe for children?
It is whole-food and caffeine free. As with any supplement, check with your paediatrician first.
How long does a tin last?
Around a month with one serving a day.
The rest of the ritual
Sip the set
Three blends, one for each part of the day.
